are egg noodles on keto diet Noodles lowcarbyum

When it comes to following a keto diet, finding alternatives for high-carb food like pasta and noodles can be tough. But fear not, because I’ve got just the solution: keto-friendly egg noodles! Not only are they low-carb, but they’re also easy to make and absolutely delicious. First things first, you’ll need to gather a few ingredients: almond flour, eggs, psyllium husk powder, and salt. Mix them all together in a bowl until you have a smooth dough. Then, roll the dough out thinly and use a sharp knife to cut it into thin strips. Don’t worry if they’re not perfect, as they’ll expand when cooked. Next, boil a pot of salted water and add in your egg noodles. Let them cook for about 2-3 minutes, until they start to float to the surface. Drain them and rinse with cold water to prevent them from sticking together. Now, it’s time for the fun part: deciding how to enjoy your keto egg noodles! You can have them just like regular pasta with some marinara sauce and grated Parmesan cheese. Or, you can get creative and try them in a stir-fry or soup. The possibilities are endless. To give you some inspiration, here are a couple of keto egg noodle recipes I found: First up is a cheesy baked egg noodle dish from KetoASAP. To make it, cook your egg noodles as usual and set them aside. In a separate pan, melt some butter and add in heavy cream, garlic powder, and some shredded cheddar cheese. Mix until you have a creamy sauce. Then, pour the sauce over the egg noodles and top with more shredded cheese. Bake in the oven until the cheese is melted and bubbly. Another recipe I found is a chicken noodle soup from Low Carb Yum. Cook your egg noodles as usual and set them aside. In a pot, sauté some diced onion and celery until they’re softened. Then, add in some chopped chicken breast, chicken broth, and seasonings like thyme and bay leaves. Let it simmer for about 30 minutes. Finally, add in your egg noodles and let them cook for a few minutes before serving. I hope these keto egg noodle recipes have given you some ideas for how to enjoy this delicious low-carb alternative. Give them a try and let me know what you think!

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